I have always had a passion for competitive sport and fitness! And love helping and pushing other people to develop both physically and mentally!
I have been a Pt alongside teaching for around 15 years and the combination of the 2 have helped me help others understand how to live a healthy lifestyle regardless if they are interested in fitness, a professional athlete or someone who just wants to be healthier!
After studying a degree in BA (Hons) Physical Education at Leeds Beckett Uni, I then went on to be swimming teacher in a primary school as well privately!
After years of playing competitive sports & working towards my own personal fitness goals I eventually found F2L and after once being a client, became an instructor and now work alongside Paul & Dave daily keeping them both organised and helping as many people as possible has become my passion.
Working as a Personal Trainer at a corporate gym taught me that so many people struggle with their fitness goals due to too many varied opinions on the “correct way” to obtain results.
After being full in my diary for PT, we started group training then once full with the groups, we went online and since then have been making fitness simple again for the everyday person. And getting ridiculous results in the process!